If you have not yet been to Panama it is an absolute must. We only spent ten days in Panama and were pleasantly surprised to find gay owned hotels (like this luxury boutique in Bocas Del Toro) and a great gay scene in the Panama City itself.
We met up with Roberto Broce in Panama City to find our more about ‘gay Panama’ and find out if Panama is gay friendly.
Who is Roberto? ‘Hi! My name’s Roberto Broce, I’m 26 years old and I work as a marketing analyst for the Innovation Centre of a foundation here in Panama called Ciudad del Saber. I’ve been travelling for 10 years living in almost every continent around the world, partaking in several social causes in places like China and Australia. I like kitesurfing, astronomy, and adventure travelling. !”
Based on our discussion, we have put together the below mini gay travel guide to Panama

Is Panama Gay Friendly?
It depends a lot on where you go and whether the people you are around were raised in an urban or a rural environment, their age, whether they were raised in a religious home, etc.
Let’s take a straight 30 something year old male raised in one of the suburbs of a satellite city outside Panama City in a catholic home. His exposure to LGBTQ+ people in the 90s and early 2000s was limited to TV characters that would exaggerate their mannerisms and were basically living cartoons, and to carnival queens that dress up in beautiful bright, feathery outfits and act in a very flamboyant manner. His vision is that gay people are flamboyant, cartoonish characters. Not necessarily reject them but also not completely accepting.
If you were to be his coworker or friend and were to come out to him, it might weird him out at first but he’d get over it quickly and treat you normally. Most of the time it won’t be an issue, and they might have some ignorant (but not hostile) opinions because of lack of exposure.
If you’re a gay man walking down the road you’ll be fine. Panama’s not the Netherlands but it’s also not Iran; most people don’t really care.

Do they have Pride in Panama?
20 years ago there wasn’t a pride parade, laws to protect LGBTQ+ people from discrimination, or any sort of positive portrayal on TV or movies.
10 years ago we had a small pride parade down a secondary road and people would sometimes throw eggs at us from their windows. Last year we had a big parade down the main road in Panama City with the mayor, first lady, and several other famous characters in Panamanian media leading the parade.
20 years ago gay marriage wasn’t even mentioned, now we have serious debates about it in our National Assembly. In the 90s if you were a gay boy that came out to his family and you were physically abused and kicked out of your home, you had nowhere to go. Today, I lost count of how many organisations exist to help LGBTQ+ youth. Things have changed.
Are there any Gay Bars in Panama?
Truth is in Panama gay bars are not necessarily the places people go to meet other gay people although Envy Bar in Panama City is fun! The gays tend to go to electronic music clubs which also tend to be very LGBTQ+ friendly but are not LGBTQ+ themselves.
The gay scene has definitely expanded from when I was 18 and the only options were terrible, dirty bars. Now you actually have clubs, saunas, a wide array of bars.
Due to its size, Panama still lacks many LGBTQ options that are easily found in bigger cities like Panama City. Like LGBTQ sport teams or LGBTQ geared activities outside of parties or pride-specific events. There’s a lot of room to grow!
What are the best Gay Places in Panama?
Typically, most gay travellers go to the likes of Bocas del Toro, San Blas Islands and Panama City.
What advice would you give an LGBTQ+ traveller coming to Panama?
You’ll be fine man. Even if you’re the most flamboyant man in the world, people will still be friendly to you.
If you go to a town in the interior, someone might yell something but they’re not likely to become physically hostile. Hotels won’t discriminate you. Straight clubs *might* say something if you’re being really touchy with a same ടex partner (they won’t kick you out but they’ll say something like “hey could you guys calm down”).
Something to do is to go out in Casco! Most of the bars and clubs here might not be LGBTQ+, but they’re very LGBTQ+ friendly and they’re great places to meet people and make new friends. I’m also happy to hang out if anyone comes down!

Thanks so much for letting us interview you! We are really impressed with the progression in Panama over the last 20 years and it sounds like a lot of positive things have happened!
You can follow Roberto on his Instagram @goberto.go
Check out more of our local interviews in Belize, Costa Rica, Guatemala, Nicaragua and El Salvador!
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